HNMN新莱美Q4操课新套路
018 HNMN新莱美Q4操课新套路├─01、Zumba.Fitness尊巴60期
│├─ZIN60音乐
││├┈ZIN Volume 60 - 01 Velocidad 6 - Merengue.mp3
││├┈ZIN Volume 60 - 02 Boogie Boogie - Cha-cha-cha.mp3
││├┈ZIN Volume 60 - 03 Guaya Guaya - Reggaeton.mp3
││├┈ZIN Volume 60 - 04 Cumbia Anthem - Cumbia.mp3
││├┈ZIN Volume 60 - 05 7 locas (Dembow Version) - Dembow.mp3
││├┈ZIN Volume 60 - 06 Lamento Boliviano - Bachata.mp3
││├┈ZIN Volume 60 - 07 Brazilian Carnaval - Samba.mp3
││├┈ZIN Volume 60 - 08 Express Yourself Chugeder - Zumba World Fusion.mp3
││├┈ZIN Volume 60 - 09 No Quiero Cuento - Salsa.mp3
││└┈Zumba课程介绍.doc
│├┈2017-04-24 041928.jpg
│├┈ZIN60教学视频.mp4
│└┈ZIN60现场视频.mp4
├─02、Body.Jam莱美舞蹈75期
│├─BJ75 CD
││├┈01 Too Original.mp3
││├┈02 Up Down (Do This All Day).mp3
││├┈03 Soul Mokossa (Money).mp3
││├┈04 Baby Boy.mp3
││├┈05 Bap U.mp3
││├┈06 Get Ur Freak On (Acapella).mp3
││├┈07 Get Ur Freak On.mp3
││├┈08 Clap When She Walkin (Instant Party! Retwerk).mp3
││├┈09 Drop Top (Party Favor & Meaux Green Remix).mp3
││├┈10 Samba La Mamba.mp3
││├┈11 Cant Feel My Face.mp3
││├┈12 Too Original.mp3
││├┈13 Booty Bounce.mp3
││├┈14 Spectrum (Calvin Harris Extended Remix).mp3
││├┈15 Guest List.mp3
││├┈16 Afroki.mp3
││├┈17 Do It Again.mp3
││├┈18 Boy Oh Boy.mp3
││├┈19 Bend Ova.mp3
││└┈20 Satisfied.mp3
│├┈BJ75.mp4
│└┈BJ75波形图.pdf
├─03、Body.Combat莱美搏击66期
│├─BC66音乐
││├┈01 Everybody (Jump Smokers Remix)_Dibby Dibby Sound (feat. Ms. Dynamite) .mp3
││├┈02 Karate.mp3
││├┈03 Titanium.mp3
││├┈04 Hey Mama.mp3
││├┈05 Pieces.mp3
││├┈06 Get Over It.mp3
││├┈07 The Black Pearl (Rui Festival Edit).mp3
││├┈08 Reach Out.mp3
││├┈09 Bounce.mp3
││└┈10 Bleeding Out.mp3
│├┈BC66波形图.pdf
│└┈BC66视频.mp4
├─04、Body.Step莱美踏板102期
│├─BS102音乐
││├┈01+Time+Of+Our+Lives.mp3
││├┈02+Want+To+Want+Me.mp3
││├┈03+Me+And+My+Girls.mp3
││├┈04+Nobody+Love.mp3
││├┈05+Hey+Mama.mp3
││├┈06+Epic.mp3
││├┈07+Primitive.mp3
││├┈08+Ain'%3t+Been+Done.mp3
││├┈09+Whistle+(While+You+Work+It).mp3
││├┈10+Feel+Alright.mp3
││├┈11+Sledgehammer.mp3
││├┈12+Daylight.mp3
││├┈13+Want+To+Want+Me_Sledgehammer.mp3
││├┈14+Cruel.mp3
││└┈15+Lock+Me+Up_Firestarter_Time+Of+Our+Li....mp3
│├┈BS102波形图.pdf
│├┈高级莱美踏板操（视频）.mp4
│└┈莱美踏板操.avi
├─05、Body.Pump莱美杠铃96期
│├─BP96音乐
││├┈01 Five More Hours.mp3
││├┈02 Blow Your Mind.mp3
││├┈03 Immortals.mp3
││├┈04 The Thrill.mp3
││├┈05 Hallelujah.mp3
││├┈06 Wobble.mp3
││├┈07 Peanut Butter Jelly.mp3
││├┈08 Addicted To A Memory.mp3
││├┈09 Want To Want Me.mp3
││└┈10 Adore.mp3
│├┈96.mp4
│└┈BODYPUMP 96.pdf
├─06、Body.Balance莱美平衡71期
│├─BB71音乐
││├┈01 Aint No Sunshine _ Aint No Sunshine (Lido Remix).mp3
││├┈02 Afreen.mp3
││├┈03 Walk _ Chandelier (Four Tet Remix).mp3
││├┈04 Hide And Seek.mp3
││├┈05 Everybodys Free.mp3
││├┈06 I Can Change.mp3
││├┈07 You Know You Like It.mp3
││├┈08 That Girl.mp3
││├┈09 Let It Go.mp3
││├┈10 Bread Of Angels.mp3
││├┈11 Dreams In The Night.mp3
││└┈12 Cant Feel My Face (alt 5).mp3
│├┈BODYBALANCE 71.mp4
│└┈BODYBALANCE 71.pdf
├─07、Body.Attack莱美高冲击91期
│├─BA91音乐
││├┈BA91-01 Four Five Seconds.mp3
││├┈BA91-02 Bills.mp3
││├┈BA91-03 Heartbeat Song.mp3
││├┈BA91-04 Ghost Flows.mp3
││├┈BA91-05 Do It Now.mp3
││├┈BA91-06 Runaway (U & I).mp3
││├┈BA91-07 Roll The Bass.mp3
││├┈BA91-08 Pump Up Da Bass.mp3
││├┈BA91-09 Take Me To Church.mp3
││├┈BA91-10 What I Did For Love (Sub Phoenix Remix Edit).mp3
││├┈BA91-11 Firestone.mp3
││└┈BA91-12 Do It Now EXPRESS.mp3
│├┈BA91.m4v
│└┈BA91波形图.pdf
├─08、Rpm动感单车69期
│├─RPM69音乐
││├┈01 Stronger.mp3
││├┈02 Thats What I Like.mp3
││├┈03 Boom Boom Boom.mp3
││├┈04 White Lines.mp3
││├┈05 Gravity.mp3
││├┈06 Runaway (U & I) (Kaskade Remix).mp3
││├┈07 Generate.mp3
││├┈08 Lonely Town.mp3
││└┈09 Gemini.mp3
│├┈RPM69波形图.pdf
│└┈RPM69视频.m4v
├─09、CXWORX核心训练21期
│├─CX21波形图
││├┈CXWORX 21 Choreography Booklet - Print Ready.pdf
││├┈CXWORX 21 Choreography Booklet.pdf
││├┈CXWORX 21 Education Only - Print Ready.pdf
││└┈CXWORX 21 Glossary Booklet.pdf
│├─CX21音乐
││├┈01 Masterpiece.mp3
││├┈02 Fresh (Instrumental)_Fresh.mp3
││├┈03 Higher.mp3
││├┈04 Shawty Got Moves.mp3
││├┈05 Follow Me.mp3
││├┈06 Stuck On a Feeling.mp3
││├┈07 She Wants to Move.mp3
││├┈08 Loco.mp3
││├┈09 Take This City.mp3
││└┈10 Fresh (Instrumental).mp3
│└┈CX21.mp4
├─10、shbam有氧热舞22期
│├─SHBAM_22音乐
││├┈01 Thats What I Like.mp3
││├┈02 Whoomp (Supadupafly).mp3
││├┈03 Worth It.mp3
││├┈04 Bills.mp3
││├┈05 Shawty Get Loose (Squeaky Clean Version).mp3
││├┈06 Addicted To You (Ashley Wallbridge Remix).mp3
││├┈07 Loaded (George Noriega Radio Edit 2).mp3
││├┈08 Firestarter.mp3
││├┈09 River Deep Mountain High.mp3
││├┈10 Fist Pump Jump Jump.mp3
││├┈11 Blow Me (One Last Kiss) (Firebeatz Club Mix).mp3
││└┈12 You Dont Own Me.mp3
│├┈2017-04-24 041928.jpg
│├┈SH22波形图.pdf
│└┈SHBAM22.mp4
├─11、vive弹力绳操37期
│├─BV37音乐
││├┈01 Dont Look Down.mp3
││├┈02 Outside.mp3
││├┈03 Pon de Replay.mp3
││├┈04 Go Your Own Way.mp3
││├┈05 Party Rock Anthem.mp3
││├┈06 Spectrum.mp3
││├┈07 I Know You Want Me (Calle Ocho).mp3
││├┈08 California Gurls.mp3
││├┈09 Youre On.mp3
││├┈10 I Love Rock N Roll.mp3
││├┈11 I Got U.mp3
││└┈12 Frontin(Radio MixClub Mix).mp3
│├┈BODYVIVE 3.1-37 Education Only - Print Ready.pdf
│└┈BODYVIVE_37.mp4
└─12、Grit莱美私教课程
└─├─GR Cadio15
└─│├┈GRIT CARDIO 15.pdf
└─│├┈GRIT CARDIO 15.zip
└─│└┈GRIT CARDIO15.m4v
└─├─GR ST15
└─│├┈STRENGTH 15.m4v
└─│├┈STRENGTH 15.pdf
└─│└┈STRENGTH 15.zip
└─└─Plyo 15
└─└─├─GP15波形图
└─└─├─GP15音乐
└─└─└┈GRIT PLYO15.mp4
**** Hidden Message *****
写的真的很不错 我路过.. 沙发！沙发! 谢谢分享！感谢无私分享！ 11
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